PROGRAMS

The Booty Factory

In-Home 4 Week Plan

The ultimate leg and booty workout plan. 

Build, shape & strengthen your legs and booty to make them the way you always wanted!

4 weeks of detailed workouts with 3 workouts a week. 

  • 1 Glute day

  • 1 Hamstrings & Glute day

  • 1 Quads & Glute day

 

No equipment required.

It can be used for beginners through advanced.

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Nutrition Meal Guide

Feel Good, look good! 

Your meal guide will be personalized to your health and fitness goals.

We will help you learn how to eat the right way!