One on One Personal Training
1 on 1 Personal Training at private studio with our team certified personal trainer.
Your workouts will be customized to your specific goals, ability & limitations. Your fitness nutritional guide will be included with the purchase of our monthly packages.
Share a session with a friend who shares your goals! A fun and cost-effective way to train at our private studio. Workouts will be customized to your specific goals. Fitness nutritional guidance will be included with the purchase of our monthly packages.
Small Group Training
Our Small Group Training is the closest you will get to personal training but at a more affordable price. Pick your group and get stronger with your new friends every week. There will be no more than 6 per group, because we want to give you the attention you deserve!
Group training 2 x week - 8 sessions/month
Pick your day/time
Spot limited - 6 ladies max per group